Monday, May 17, 2010

Florida Mania!!!

So the Sara City Workshops Florida Mania was in town last Wednesday through Sunday and several of the association group exercise instructors and personal trainers descended on the DoubletreeInn out on I-Drive out by Sea World.

I had the pleasure of taking three Kettle Weight classes, two Step classes, one TRX class, and a smattering of others. Kelsi and Allyson joined me in a few. These two ladies are hard core, tough, strong, and a slew of other adjectives usually reserved for cage fighters. If you think you have what it takes, challenge Allyson or Kelsi to the 40/40 TRX challenge. I'll be thrilled to write up the epic event here if you manage to take either of them down.

But even as strong as our group was, we still all reached our limits and had to sit and take notes from time to time.

This event is always a recharge to the old creative battery. I've got more ideas than I know what to do with, as well as much of the other YMCA staff out there, so make sure you get into some classes or PT over the next few weeks as we bring the fresh into the Family Centers!! It's a great time to be in the CFYMCA!

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