Welcome to the semi-official blog of the Downtown Orlando YMCA Group Exercise staff. We'll share our successes and challenges as well as our thoughts on the Group Exercise industry right here.
Thursday, October 14, 2010
Hurry Up And Sleep!!!
Join us at 5:45AM tomorrow as Tim subs BODYPUMP!! Release 75 will dominate the track selections, but requests are considered. Be loud, be strong, but most important, be there!
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